02 Oct The Mind Hacks of Social Media
'The Social Dilemma' is an eye opening Netflix documentary hosted by the Tech elite who have engineered the internet, software and algorithm platforms for social...
08 Jul Lead from the Front
Everyone is being affected by the current world around us, however this is not a time to speculate through expectation and entitlement. - The key here is...
30 Apr Isolation Intervention
Self isolation is helping contain the Covid virus but its testing and taking a toll on many relationships. - The longer the isolation continues the more likely...
20 Mar We All Do Better When We Work Together
Through these times of uncertainty it's important to bring our best selves to the madness and sadness of the world. - It's important to stay connected to...
20 Feb The Blind Eyes of Domestic Violence
The never ending cycle of domestic violence continues to shock, outrage, bewilder and pain communities at its deepest level. - Yet its another wake up call of...
05 Feb The Power of Forgiveness
The experience of being wronged or to do wrong to another human is one of the hardest life lessons we ever endure. - To be able to...
27 Jan What’s the Health of your Relationship? Is your Relationship Built to last?
The concept of finding “the one” is not only misleading and flawed by the unrealistic expectations that another person can and will complete you is...
27 Nov Do you have a 2020 vision?
As this year and decade comes to an end its a time for self-reflection and assessment without judgement where life has brought you in this...
07 Sep Reach out and reach up! You are not alone
"There are some days you can smash out anything and some days you're hanging on for dear life...
30 Aug Sleep and Wellbeing
From air traffic controllers, pilots, IT professionals, health care workers, truck and transport drivers, hospitality, police, firefighters, bakers, farmers, engineers, road construction and maintenance. The list is...
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